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Vitamin C
https://ohioline.osu.edu/factsheet/HYG-5552
LD, Healthy People Program Specialist, Family and Consumer Sciences, Ohio State University Extension ... plant foods. How Much Vitamin C Do We Need? The amount of vitamin C you need each day depends on your ... Children (4–8 years) 25 mg Children (9–13 years) 45 mg Teen girls (14–18 years) 75 mg Teen boys (14 ...
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Abate Animal Heat Stress in Hot Weather
https://ohioline.osu.edu/factsheet/AEX-151
Extension Specialist, The Ohio State University Hot weather raises inevitable concerns about heat stress of ... − 14.4) + 46.4 THI = 0.72 (dry bulp temp + wet bulb temp) + 40.6 THI = dry bulb temp + 0.36 dew point temp ... normally animals have no heat stress and are at their Normal state. If the THI is 1–4 degrees higher than ...
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Join 4-H
https://warren.osu.edu/program-areas/4-h-youth-development/going-places-where-will-4-h-take-you
Introduction to Ohio 4-H Ohio 4-H Grows True Leaders Download the infographic at this link to ... learn more about Ohio 4-H- the largest youth development program in Ohio! How to Join a 4-H Club The ... third grade. Ohio 4-H membership ends Dec. 31 of the year in which an individual becomes 19-years-old. ...
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Pulsed Electric Field Processing Applications in the Food Industry
https://ohioline.osu.edu/factsheet/fst-fabe-1002
contribution of The Ohio State University Food Safety Engineering Laboratory, Center for Clean Food Process ... technical editor Tim Vargo, project manager Annie Steel, Ohio State University Extension for their ... program, the food industry, and the Ohio Ag Experiment Station. References to commercial products or trade ...
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Potassium
https://ohioline.osu.edu/factsheet/hyg-5588
age 14 and over consume at least 4,700 milligrams of potassium every day. For children ages 9 to 13, ... the potassium recommendation is 4,500 milligrams per day, with children ages 4 to 8 requiring 3,800 ... milligrams per day. Recommendations for toddlers ages 1 to 3 years old are 3,000 milligrams daily. Most ...
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Shiitake Mushroom Production: Troubleshooting
https://ohioline.osu.edu/factsheet/f-0105
F-0105 Agriculture and Natural Resources 11/14/2023 Erika Lyon, Agriculture and Natural Resources ... Educator, Ohio State University Extension, Jefferson and Harrison Counties Marc Amante, Agriculture and ... following pinning are dry or when humidity and temperature fluctuations occur between day and night. Growers ...
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Smart Eating for Healthy Aging
https://ohioline.osu.edu/factsheet/ss-207
Family and Consumer Sciences, Ohio State University Extension Revised 2005: Christine Wisler, Dietetic ... Intern, Department of Human Nutrition, The Ohio State University Revised 2005: Abbey Mens, Dietetic ... Intern, Department of Human Nutrition, The Ohio State University Nutrition needs change with age. Some ...
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Tool-Based Analyses of Monthly Heating Costs for Protected Cultivation in Ohio
https://ohioline.osu.edu/factsheet/anr-98
States Department of Agriculture, Application Technology Research Unit (USDA ARS) in Wooster, Ohio. This ... ANR-98 Agriculture and Natural Resources 09/30/2021 Author 2021: Chieri Kubota, Director, Ohio ... Controlled Environment Agriculture Center, Professor, Department of Horticulture and Crop Science, The Ohio ...
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Developing Phosphorus and Potassium Recommendations for Field Crops
https://ohioline.osu.edu/factsheet/agf-0515
Agronomic Systems, Ohio State University Extension Land-grant university fertilizer recommendations are ... determined using field studies to correlate soil test levels to crop yield response. Ohio data was used to ... State University, The Ohio State University, and Purdue University. This fact sheet shows how to use ...
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Eating Healthy During Stressful Times
https://ohioline.osu.edu/factsheet/hyg-5244
a day. Dairy (1% or skim) – 1 to 3 cups a day Alcohol – 0 to 1 drink a day The overall eating pattern is ... HYG-5244 Family and Consumer Sciences 05/10/2016 Patricia Brinkman, Extension Educator, Ohio State ... fruit Whole grains Low-fat or fat-free dairy Seafood and plant proteins These plans limit or encourage ...