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  1. New Dietary Guidelines for 2020-2025

    https://wayne.osu.edu/news/new-dietary-guidelines-2020-2025

    dietary patterns low in vegetables, fruits, and dairy; 63 percent exceed the limit for added sugars; 77 ...

  2. Strong @ Heart Email Wellness Challenge

    https://franklin.osu.edu/news/strong-heart-email-wellness-challenge

    February 1, 2021- March 14, 2021, a health tracking log, tips, ideas, recipes, and information. You may ...

  3. Focus on Health in 2021

    https://wayne.osu.edu/news/focus-health-2021

    With all of the focus on our health these days, I realized that sometime there are things that ... on the virus.   Below are some suggestions from Ohio Buckeye Wellness that might prompt some thoughts ... improve everyone’s health? *Be active 30 minutes a day, 5 days a week to reduce your risk of chronic ...

  4. Strong @ Heart Email Wellness Challenge

    https://franklin.osu.edu/events/strong-heart-email-wellness-challenge

    Join us for the Strong @ Heart Email Wellness Challenge.  WHEN: February 1, 2021 –March 14, 2021 ...

  5. Skillathon

    https://wayne.osu.edu/program-areas/4-h-youth-development/animals-livestock/skillathon

    Intermediate Senior     Dairy   Junior Intermediate Senior     Dogs   Junior Intermediate Senior     Goats ...

  6. Wayne County 4-H Year in Review

    https://wayne.osu.edu/news/wayne-county-4-h-year-review

    Ohio 4-H New Volunteer Orientation and Ohio 4-H Policy 1.50 Child Protection Training, replacing ... in: 1,255 participants completing Ohio 4-H Policy 1.50 Child Protection Training 203 participants ... enrolled in beef, dairy, goat, horse, poultry, rabbit, sheep, and swine projects 49 youth actively ...

  7. Word for the Year

    https://wayne.osu.edu/news/word-year

    mindfully approach the day by paying attention to the sights, sounds and smells around me.  I want to be ... Check out our website wayne.osu.edu for details or contact me at hill.14@osu.edu Melinda Hill is an OSU ...

  8. Faces of Ohio

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/faces-ohio

    Each month we highlight an Ohio 4-H alumnus. Our alumni have amazing stories to share, from their ... are things I try to exemplify every day. And the friendships you build through the activities you participate ...

  9. Mental health matters to 4-H

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/mental-health-matters-4-h

    of the pandemic found that seven in 10 teens are struggling with mental health issues. The Ohio 4-H ... on the Ohio Department of Education’s Social and Emotional Learning Standards is included to ... in the works. This free curriculum is available on the Ohio 4-H website. The design team is also ...

  10. Get connected to the Ohio 4-H alumni community

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/get-connected-ohio-4-h-alumni-community

    As 4-H alumni, there are many ways to stay connected to Ohio 4-H. We would love to hear from you! ... Visit our website at ohio4h.org/alumni for ways you can volunteer and stay connected. You can hear more ...

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