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National Relaxation Day Provides A Healthy List Of Reasons To Relax
https://wayne.osu.edu/news/national-relaxation-day-provides-healthy-list-reasons-relax
I don’t do a very good job of paying attention to the days on the calendar that are designated for ... specific things but today is National Relaxation Day, and that caught my eye! I don’t know about you, but ... hill.14@osu.edu This article was previously published in The Daily Record. relaxation relax mental health health ...
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Home Ownership Resources
https://wayne.osu.edu/program-areas/family-and-consumer-sciences/home-ownership-resources
Steps to Home Ownership Ohio State University Extension in Wayne County and Wayne Metropolitan ...
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Fall Is a Great Time to Evaluate Weed Control Methods
https://wayne.osu.edu/news/fall-great-time-evaluate-weed-control-methods
Newsletter, Alyssa Essman, Ohio State University Weed Science State Specialist shares these reminders: ... harvest! Frank Becker is the Agriculture and Natural Resources Extension Educator with Ohio State ...
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Being Together As A Family Is Critical For Stable Upbringing
https://wayne.osu.edu/news/being-together-family-critical-stable-upbringing
T he warm days of summer have finally arrived and the celebration of our Nation’s Independence is ... what they win or don’t win, or when they have a “bad” day. It means that even though we don’t approve ... entertainer with stories of bygone days. *Family rituals and traditions may change, but we may find that ...
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John Yost Joins Our Team and Toxic Levels of Hay Nitrates
https://wayne.osu.edu/news/john-yost-joins-our-team-and-toxic-levels-hay-nitrates
Greetings Wayne County! My name is John Yost and I have joined your Ohio State University ... Extension. I served as the ANR Educator in Fayette County, Ohio from 2001 to 2011. After 12 years at West ... south eastern, Ohio that hay forage analysis is showing potentially toxic nitrate levels. The reports ...
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Summer Can Be Hard On A Diabetic; Here Are Tips To Keep You Cool
https://wayne.osu.edu/news/summer-can-be-hard-diabetic-here-are-tips-keep-you-cool
Summer is just a few days away and with it will come the heat. Some recent summer-like ... temperatures were a good reminder of how the weather can make us feel, said Emily Marrison, Ohio State ... possible, take it easy on exceptionally hot and humid days. There is a difference between 80 degrees and 95 ...
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Plan Now For Frost Seeding Renovation
https://wayne.osu.edu/news/plan-now-frost-seeding-renovation-0
have cold temperatures and snow followed by a few days of above average temperatures and melted snow ... least several days after broadcasting the seed. Forage species. Frost seeding works best with heavier ... Wayne-Ashland Dairy Service Unit Scholarships and Awards The Wayne-Ashland County Dairy Service Unit offers ...
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Temporary Unplug From Digital Platforms May Be Eye-Opening Experience
https://wayne.osu.edu/news/temporary-unplug-digital-platforms-may-be-eye-opening-experience
Health and Wellness news, Jodie Leister LPCC-S, CEAP; Ohio State Employee Assistance Program talks about ... specific platforms. This is typically for a specified period of time that can vary from one day to several ... 330-264-8722 or hill.14@osu.edu digital detox online presence mental health wellness FCS family and consumer ...
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Vacations Rejuvenate and Refresh, Are Important For Performance
https://wayne.osu.edu/news/vacations-rejuvenate-and-refresh-are-important-performance
paid vacation days and another report show that 61% work while on vacation and some 49% feel guilty ... something different than you do every day. If you work inside, getting outside or frequent change of venue ... Extension Family & Consumer Sciences Educator and may be reached at 330-264-8722 or hill.14 ...
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National Nutrition Month Turns 50. How Would You Fare On MyPlate Test?
https://wayne.osu.edu/news/national-nutrition-month-turns-50-how-would-you-fare-myplate-test
ask you to make sure to eat dairy products every day. Dairy foods, such as milk, cheese, and yogurt, ... of dairy is a reminder to include milk or another dairy food like cheese or yogurt in your daily meal ... they eat throughout the day. Are they eating a variety of foods from each food group? Do they choose ...