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Potassium
https://ohioline.osu.edu/factsheet/hyg-5588
age 14 and over consume at least 4,700 milligrams of potassium every day. For children ages 9 to 13, ... the potassium recommendation is 4,500 milligrams per day, with children ages 4 to 8 requiring 3,800 ... milligrams per day. Recommendations for toddlers ages 1 to 3 years old are 3,000 milligrams daily. Most ...
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Crop Tree Management: A Tool to Help You Achieve Your Woodland Goals
https://ohioline.osu.edu/factsheet/f-50
Agricultural, and Environmental Sciences; Ohio State University Extension Ohio woodland owners have many ... ownership objective, a 14-inch-diameter black walnut tree with a straight and relatively defect-free trunk ... a free-to-grow rating of 4 would increase to more than 14 inches in 10 years while the same-sized tree with ...
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Calcium
https://ohioline.osu.edu/factsheet/hyg-5506
diet consume the following dairy amounts: Children 2-3: 2 cups of dairy per day Children 4-8: 2½ cups ... of dairy per day Youth 9-18: 3 cups of dairy per day Adults: 3 cups of dairy per day Unfortunately, ... the heart pumping, muscles moving, and nerves communicating. Each day, our bodies lose calcium through ...
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Giant Hogweed (Heracleum mantegazzianum)
https://ohioline.osu.edu/factsheet/anr-35
College of Food, Agricultural, and Environmental Sciences; Ohio State University Extension Giant hogweed ... (Heracleum mantegazzianum) is on the federal and Ohio noxious weed lists making it unlawful to propagate, ... as water is an important link to giant hogweed establishment and proliferation. Ohio’s population of ...
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Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries
https://ohioline.osu.edu/factsheet/HYG-5511
Consumer Sciences, Ohio State University Extension Revised 2009: Julie Kennel Shertzer, Program Specialist, ... Human Nutrition Original reviewers: Lydia C. Medeiros, PhD, RD, Specialist, Ohio State University ... Extension and Richard C. Funt, Specialist, Horticulture, Ohio State University Extension Original author: ...
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Ohio Agricultural Fertilizer Applicator Certification Requirements: Who Needs to Get Certified and What Steps to Take
https://ohioline.osu.edu/factsheet/anr-0142
Education Program, The Ohio State University Abby Welsh, Program Coordinator, Agriculture and Natural ... Resources, The Ohio State University Who Needs to Get Certified You need agricultural fertilizer ... CLMs and CCAs must contact the Ohio Department of Agriculture (ODA) to obtain the certificate. If you ...
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Triticale as a Cover Crop in Ohio
https://ohioline.osu.edu/factsheet/anr-0120
and Environmental Sciences; Ohio State University Extension, Paulding County Rachel Cochran; Extension ... Associate, Water Quality; Food, Agriculture, and Environmental Sciences; Ohio State University Extension, ... summary on how to use triticale as a cover crop in Ohio. For more information, see the Midwest Cover Crops ...
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The Ag Law Harvest
https://farmoffice.osu.edu/blog/fri-05312024-830am/ag-law-harvest
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Putting MyPlate on Your Table: Dairy
https://ohioline.osu.edu/factsheet/SS-150
Zies, M.Ed., Extension Educator, Family and Consumer Sciences, Ohio State University Extension MyPlate, ... provides an introduction to the dairy food group. Why Dairy? Dairy products provide calcium, potassium, ... Vitamin D and protein. It is recommended to consume dairy products for good bone health. Consuming dairy ...
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It’s high season for Ohio’s noxious weeds laws
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